Healthy Business Needs an Healthy You

Start Date:
29-May-19 06:15 PM
Upper Room (enter from Garners Avenue)
Royal Exchange Hotel
203 Marrickville Road

Event Description

Stress has been shown to have an impact upon the effectiveness of working.

Running your business keeps you busy however it can be stressful and overwhelming with all the responsibilities it places on you.  Even just the thoughts ‘too much to do and not enough time to do it’ or ‘where do I start’ can trigger a drop off in performance or conversely an inability to flick the 'off button'.

Fortunately there are straightforward steps you can take to avoid this happening.  Step One is to come along and hear Fiona Munro share her insights and practical ways that could lead you to an increased sense of resilience, physical sustainability and well-being which will then transfer to your business and help it prosper and grow.